Jim - lost previous thread. You used that formulation for beam deflection in relation to beam
*stress*...For a "simple beam" (like a plank bridging two points)
deflection = sigma.L^2 / 6.E.H
sigma = stress L = beam length between the two supports E = elastic modulus; Young's modulus H = the height of a *symmetrical* section (this only works for symmetrical sections)
How did you know of this formulation? Did you derive it yourself? Or is it known in engineering?
Broader explanation for a general audience:
The deflection vs. *stress* formulation enables you to estimate if a beam you find is bearing an acceptable load.
With the deflection vs *force* formation you need much more information
deflection = F.L^3 / 48.E.I I is the second moment of area and you need every linear dimension of beam's cross-sectional shape to calculate it. Then how would you know what the force is?
With the *stress* formulation you can take a reasonable guess at what the beam's yield stress is - any I-beam not otherwise marked a reasonable guess is 275MPa, and for any Rectangular Hollow Section (including Square Hollow Section) you can reasonably guess at 355MPa.
You can rearrange deflection = sigma.L^2 / 6.E.H to isolate "sigma" the stress, and given you know can easily measure with a tape-measure and rule the beam's length, height and deflection, and E is always around 210GPa for steel, you can get the stress. Then evaluate - is that acceptable?