Metal content: A water heater
This site has a downloadable video of an exploding water heater shooting out of a hole in a field. Powered by a deliberately caused boiling water eplosion:
It was only a little 12 gallon job, but the tank landed 400 feet away.
It provides a good graphic demonstration for any fool who wonders why water heaters have to have T&P valves on them and is tempted to replace a dripping T&P valve with a pipe plug.
Imagine what the explosion of a six times larger 80 gallon water heater would have looked like.
Enjoy,
Jeff