So I finally got sick of crashing my real quad every time I tried to do gaps, and decided to actually put some sim hours in. Problem was I kept skipping sessions because my setup was annoying - radio dangling off a cable, sitting hunched over the kitchen table on a dining chair. Total motivation killer.
The fix cost me nothing. Grabbed the folding camp chair from the trunk, set it up in the corner of the living room, and found that my radio sits perfectly in the mesh cup holder on the armrest with the USB cable running behind it. Turns out a lazy reclined posture is way closer to how I actually fly at the field than sitting upright at a desk ever was. Plugged into an old laptop, turned the graphics way down so the fps stays smooth, and suddenly I was getting hour-long sessions without wanting to quit after ten minutes.
Three evenings in and my throttle control on tiny corrections is noticeably better. The awkward part is my wife walking past and seeing me flying an invisible drone in a camping chair in the middle of the room, but honestly, worth it.