Here is a Knowledge Base article I written on this subject.
The SolidWork's part file is broken up into 4 different parts; Header, Instruction Set, Database, and the Visualization Data. The Visualization data is used to provide the image you see on the monitor and the preview image when you open the file. If you could limit the amount of visible faces, edges and vertices of a part, you could minimize the overall file size of the part. The visualization data generally not needed for a file transfer through email.
One way to minimize visualization data is to extrude a dummy block that
encompasses the whole part. This breaks the visualization data down to
6 faces, 12 edges and 8 vertices. It is good practice to rename the feature as "Delete Me" or enclose instructions in the email explaining what feature to delete to bring back the original part.
Another way is to suppress the entire tree. You can accomplish this by suppressing the base feature of the part. This will in turn suppress the entire feature tree. Again it should be best practice to include instructions in the email when using this practice.
Remember, there is visualization data for every configuration in the part. The block method is ideal for parts where configurations are used.