So I grabbed an old glow-powered trainer off a local classifieds site for next to nothing. The guy basially just wanted it gone. It's a high wing thing with a nitro engine up front and it hadn't been touched in years by the look of it. Spent the afternoon pulling the engine apart. Old fuel had turned to varnish inside, wich is why it was running rough before it got shelved. Flushed everything with after run oil, new fuel line, fresh glow plug, and cleaned the gunk off the carb. Servos were gritty but a tiny drop of light oil on the pivots and they're smooth again.
Haven't flown it yet. It turned over and fired briefly on the bench, which honestly felt like a win. I've been putting in sim hours in the meantime so hopefully the landing thing works out.
The trick with these old engines seems to be patience and not being afraid to take it apart. Half the battle was just old fuel sludge.