I was taught to move at a constant speed and add the wire by dipping at a consistent frequency. Pausing during the wire addition makes sense. Backing up onto the bead to deposit filler doesn't make much sense to me.
In automated cold wire feed GTAW it is common to run a constant travel speed and a constant wire feed speed. In more exotic automated welding, the wire feed may be "sync-pulsed" in conjunction with the pulsed current, thereby feeding at a higher rate during the high current pulse, and cutting back to a lower feed during the background current part of the cycle. A little more exotic than that, the wire and current pulses can be sycronized with the torch side-to-side oscillation, so normally the high current and high wire occur during a pause at the weld's outer edges, and the low current and feed occur as the torch traverses across the weld center. In addition to this, the automatic voltage control (AVC) which controls electrode to work distance based on arc voltage, can be incorporated into the scheme to change arc length in sync with the torch weave, current, and wire. There are some applications where an automated welder may be programmed to pause the forward travel in sync with the high pulse of current and wire.