Fix for Water Hammer and noisy pipes from an added bathroom. The problem is high water pressure of 80 psi which also is at the limit where a pressure reducer is required by the plumbing code.
I understand that pressure reducing valves are expensive at $75 on up (plus labor) and only lasts a few years (3-5) at best.
Tried installing a $7 0.5 inch globe valve (from HD) to that bath. It started leaking around the handle after about 7 months and there are no adjustments and it really did not work that well.
Removed the globe valve from the 0.5 inch pipe in inserted a 36 inch x 0.5 inch metal rod in the pipe and reassembled. My theory was that the pipe must have been slightly over-size because the chain link gate closer - 0.5 inch (measured with a tape) galvanized rod fit easily. The massive amount of friction created by this rod prevented the pipe noise. If anything I could have made it longer - or used MORE pieces and still gotten adequate water for the shower. In the future that will be my first choice over adding 40 feet of pipe for friction or using a pressure reducing valve. I like the higher pressure in other parts of the system such as outdoor hoses etc.