I am low carbing and am eating mostly meat and vegs. No bread, sweets, pop, rice, etc. I had my cholesterol done again, after 2.5 years. My cholesterol is about same as it was two years ago, at 197. (it was 187 2 years ago in March 2005). Glucose is at 81, trigs at 67, HDL at 46 and LDL at
138. The doctor said that my cholesterol was fine. I do not personally believe that cholesterol is a useful measure of health, but in any case, eating a lot of fatty meat does not seem to affect it that much. I do, however, try to not eat too much milk fat. i- posted
16 years ago